top of page

hi hi hi!

I am a yoga teacher based in Connecticut

blending bits of Kundalini, Katonah, pranayama, flow, and somatic therapies to create

inspiring and connective classes.

Yoga has been a home landing, a vehicle to magic, and a wholehearted lifestyle for my past 7 years.

 

These teachings have created a solid and sweet relationship with myself and gifted me back my life.  

 

I hope for us all to be in loving relationship with ourself and with others, for us to continue to move with nonviolence and honesty, and to practice surrender over and over.

Movement, breathwork, contemplation-

Yoga is our way there.

Everyone is welcome.  Everyone is wanted!

IMG_0202.HEIC

practice with me!

Connect with me on Instagram

_TFP8818.jpeg

 In person classes

Club Studio,

South Windsor

Club Studio

100 Cedar Avenue

South Windsor, CT

Tuesdays:

5:15 pm Flow - 50 minutes, heated Vinyasa

6:30 pm Restore- 45 minutes, heated gentle and restorative flow

Thursdays:

7 am - Flow - 50 minutes, heated Vinyasa

Free first class here

Here to help with Club memberships & free day passes!

More in person classes coming soon at studios in the Greater Hartford area

mailing list & free goodies >

Contact Me

iconpackno2white-20.png

©2025Anistina Laboy.

All rights reserved. 

Branding/Web Design by

JasleniDesigns.com

Collapsible text is great for longer section titles and descriptions. It gives people access to all the info they need, while keeping your layout clean. Link your text to anything, or set your text box to expand on click. Write your text here...

bottom of page