

Hello love,
I'm Anistina!
Yoga Teacher & Healer
I offer spaces to help you step lovingly into your current being, unfold more of what it means to be in your body, and support the discovery of the magic within- all through the lens of yoga.
This space is a sweet expression of my favorite offerings, current practices, kind words, a spark of inspiration- + a sweet, loving spot for you to land.
Take what you need x

You deserve deep body healing + love
Join my mailing list to receive mini practices, guided support and wellness resources. In the meantime, check Instagram for the latest happenings!
Services + Offerings
Available virtually around the globe, or locally in Connecticut





YOGA
AUMA
Private Sessions for Groups or Individuals Tailored for Your Body

AUMA
MENTORSHIP
7 Weeks Self-Discovery & Transformation Through the Principles of Yoga

ENERGY +
BODY WORK
Hands-On Whole Body Healing Massage, Reiki, Breathwork & Stretching

SOUND
SELF +
Guided Sound Healing Meditation for Rest, Presence, and Renewal

What People Say
JAS
Practicing yoga with Anistina is like poetry for your body. I've learned so much and I'm so grateful.
LAURA
Practicing yoga with Anistina is like poetry for your body. I've learned so much and I'm so grateful.
AMY
Practicing yoga with Anistina is like poetry for your body. I've learned so much and I'm so grateful.